Call or Text: 646-331-6024
Beginner Friendly MMA
Fri, Aug 04
|New York
Come join us for a 1-hour class packed with intense physical conditioning and effective self-defense techniques. There will be Cardio Drills, Running, Calisthenics, Jump Rope, Resistance Training, Footwork, Pad Work, Punching, and Kicking.
Time & Location
Aug 04, 2023, 4:50 PM – 5:50 PM EDT
New York, 115 W 28th St, New York, NY 10001, USA
About the event
We are the BEST self defense class in NYC open to adults and children! Come join us for a 1-hour class packed with intense physical conditioning and effective self-defense techniques. Our head instructor is well versed in Karate, Kickboxing, Taekwondo, and MMA, with over 20 years of experience. There will be Cardio Drills, Running, Calisthenics, Jump Rope, Resistance Training, Footwork, Pad Work, Punching, and Kicking.
Tickets
General Admission
$15.00Sale ended
Total
$0.00